New Summer 2012 Programs!
Zumbatomic, Zumba Tots and ZUMBA Toning classes are starting this summer!
I’m offering these 6-week sessions over the summer and will be joined by fellow instructor and friend, Erryn Firth!
ZUMBA® Toning
When it comes to body sculpting, Zumba® Toning raises the bar (or rather, the toning stick). It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness-party. Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs and thighs. Zumba Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast.
Starts: Thursday July 19, 7pm – 8pm
Sessions: 7 sessions
Where: The Dance Shoppe
Instructor: Erryn Firth
ZUMBA® L’il Starz (Ages 5 – 7)
Zumbatomic® classes are high-energy fitness-parties that offer real results. Packed with specially choreographed routines and the latest music, like hip-hop, reggaeton and cumbia, Zumbatomic classes increase focus and self-confidence, boost metabolism and improve coordination. More than just a great reason to head to the gym, Zumbatomic classes make getting fit a fun family experience too.
Starts: Tuesday July 17, 5:45pm – 6:30pm
Sessions: 6 sessions
Where: The Dance Shoppe
Instructor: Erryn Firth
ZUMBA® Big Starz (Ages 8 – 11)
Zumbatomic® classes are high-energy fitness-parties that offer real results. Packed with specially choreographed routines and the latest music, like hip-hop, reggaeton and cumbia, Zumbatomic classes increase focus and self-confidence, boost metabolism and improve coordination. More than just a great reason to head to the gym, Zumbatomic classes make getting fit a fun family experience too.
Starts: Tuesday July 17, 6:45pm – 7:30pm
Sessions: 6 sessions
Where: The Dance Shoppe
Instructor: Erryn Firth
ZUMBA with Christine! 
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